Personal Training
Prenatal Fitness
Bridal Workouts
Kettlebell Workouts
TRX Suspension Training
Personal Training

Latest News: Jason Keigher is now offering personal training, kettlebell workouts and TRX sessions in NYC..

Personal Training

Personal Training

Working with a personal trainer in nyc is the safest and most effective way to achieve..

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Pre/Post Natal Fitness

Pre/Post Natal Fitness

If you're pregnant, plan to become pregnant or postpartum, staying fit is extremely important..

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Bridal Workouts

Bridal Workouts

If you are a bride, bridesmaid or anyone who needs to get in shape quickly for a wedding..

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Kettlebell Workouts
Advance your workout further & faster..

Kettlebell Workouts

Kettlebells provide and intense cardio and strength training workout that together will give your body a toned and sexy silhouette. Kettlebell training works at many levels. For the fitness enthusiast, or the advanced athlete who needs..
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TRX / Suspension Training
A complete total body training system..

TRX Suspension Training

Suspension training is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, at the intensity you choose..
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Client Testimonials
Read what clients are saying about Jason..

Deborah V. - Upper West Side
"I've been working with Jason for 4 months now and the difference is amazing. He has transformed not only my physical appearance but he has also helped me to develop a new outlook on my life. I consider him not only my trainer but a friend."
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Tina M. - SoHo/Tribeca
"I was tired, out of shape and very unhappy with my health. Now I feel like I'm 10 years younger. I can keep up with my kids, and I feel great. Thanks, Jason for all your help!"
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